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What Are Adaptogens And Why Should You Take Them?

May 14, 2025
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What Are Adaptogens And Why Should You Take Them?

Popular Articles

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Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,984,475 Views
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
571,261 Views
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Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
537,953 Views
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Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
279,559 Views
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7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
288,005 Views
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Creatine: What Is It? 6 Incredible Benefits

Creatine: What Is It? 6 Incredible Benefits

by Dr. Michael Murray, N.D.
124,778 Views

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Berberine HCL vs Phytosome: Which is Right for You?

Berberine HCL vs Phytosome: Which is Right for You?

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Nutrition Reset—7 Important Nutrition Tips From a Dietician

Nutrition Reset—7 Important Nutrition Tips From a Dietician

by Melissa Rifkin, MS, RDN, CDN
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8 Best Supplements to Improve Focus and Concentration

8 Best Supplements to Improve Focus and Concentration

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Shilajit: A Powerful Antioxidant With Stress Relief Benefits + More

Shilajit: A Powerful Antioxidant With Stress Relief Benefits + More

by Dr. Candace Mathers, N.D.
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Vitamin D Benefits for Women: Best Sources, Forms, and How to Get Enough

Vitamin D Benefits for Women: Best Sources, Forms, and How to Get Enough

by Dr. Melissa Blake, N.D., M.A.C.P.
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Psychodermatology: Why Researchers Think the Mind-Skin Connection Matters

Psychodermatology: Why Researchers Think the Mind-Skin Connection Matters

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Sleepy Girl Mocktail: Tart Cherry Juice and Magnesium

Sleepy Girl Mocktail: Tart Cherry Juice and Magnesium

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MCT Oil vs. Coconut Oil: What’s the Real Difference

MCT Oil vs. Coconut Oil: What’s the Real Difference

by Dr. Scott Buesing, N.D.
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.